Just Dance It Out.....

Sometimes when things get you down. Or your all stressed out. Maybe just having a bad day. Or a bad week. one of my favorite things to try and relieve the bad stuff, is to Dance it Out... I guess I kind of got the idea from watching Grey's Anatomy. But it seems to work. I once tried to meditate like people tell me to. And I don't think that works very well at least not for me. People have their own ways of relief. So I thought that I would share one of mine. TTFN!!!